I am happy to say that I was rewarded for the discipline: I am down 9 pounds.
This program was so good for me. I was at a point in my life where I was making changes, and this definitely changed the way I think about food. I also thought about food a lot during the past 11 days. Perhaps that was my only struggle.
The plan did made me appreciate the fact that food is a very central part of my life. Without a doubt, it is something I embrace.
Today is my first day back eating “real food” so what will I do? I have to choose the practical option…doing cartwheels all the way to the nearest Italian bakery.
Happy “Eat Whatever Your Little Heart Desires” Day!
Bon Appetit!