Love To Eat...Love To Run!

Photo Source: Tommy York

Let’s face it. I LOVE to eat. This is one of the many reasons that I run. A run will burn off the calories faster than almost any other exercise.

I came across this saying the other day by Chanamalla Samagond, Indian National Champion at 800m and 1,500m:

“I don't believe in restricting calories, I believe in burning them.”

Says it all so keep on eating!

Bon Appetit and Ready, Set, Go - Race You To The Kitchen!